Swedish
Long, steady strokes at light to medium pressure. For when you mostly need to put the week down.

Rugby & Towner, North Dakota
Missy R. Lowman, LMT
A quiet room, an hour that's yours, and hands that know what to do with a tired back. Book a time that works, come as you are, and leave a little lighter.
Flow • Energy • Renew
What a session looks like
Long, steady strokes at light to medium pressure. For when you mostly need to put the week down.
Slower and more focused, working into the layers underneath. For stubborn shoulders, low backs, and hands that worked all day.
Energy work, done fully clothed, with light or no touch. Quiet and restorative, for when your body needs less doing, not more.
About
Missy R. Lowman is a licensed massage therapist serving Rugby, Towner, and the surrounding North Dakota prairie. Her practice offers Swedish massage, deep tissue work, and Reiki — unhurried sessions shaped around what each body needs that day. Whether you're carrying tension from long hours of work or simply need a quiet hour to reset, you'll find a calm, welcoming space close to home.
Missy R. Lowman
Helping clients restore balance through flow and energy.
Rates
Payment. Sessions are paid for when you book.
Changes and cancellations. Give at least 24 hours' notice and your appointment can be rebooked or refunded. Missed appointments and same-day cancellations aren't refundable — that time was held for you.
Book
Trouble viewing the calendar? Open the booking calendar in a new tab. Monday–Friday, 3:00–7:00 pm, by appointment.